Typical Issues I work on using Cognitive Behavior Therapy (CBT):

-Anxiety

-Feeling overwhelmed

-Getting life back on track

-Depression

-Obsessive Compulsive Disorder (OCD)

-Worry

-Sleep disturbance & insomnia

-Phobias

-Family conflict

-Worries about germs

-Social Anxiety

-Anger

-Constant worries about getting sick

-Issues with miscommunication

-Difficulty getting back in shape

-Anxiety about going outside (Agoraphobia)

-Relationship issues

-Work problems

-Shyness

-Low self esteem

-Generalized Anxiety Disorder (GAD)

-Feeling constantly let down by others

-Unwanted thoughts and images

-Dealing with breakups

-Mood swings

-Lack of confidence in self